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Video: Abseil training on Paarl Rock

by Ralph Pina | Sep 21, 2015 | Paarl Mountain Nature Reserve

Abseil training led by Teuns Kok for the Mountain Club of SA, Stellenbosch Section

Welcome to RalphPina.com

Thank you for visiting my outdoor blog. RalphPina.com documents my experiences over many years of appreciating, and adventuring in, Nature. It celebrates visual beauty, advocates minimal impact, reflects on humans’ relationship with our ecosphere, spans the planet but focuses on the wild diversity of southern Africa. Photos, videos and GPS maps of hiking, cycling, kayaking, abseiling, canoeing and windsurfing..

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  • Klein Hangklip
  • Five days in Groot Winterhoek
  • To the Rooiels source
  • Rooiels River walk
  • Pipe Track to Hout Bay Corner
  • A farewell to Stellenbosch Mountain
  • Recces and repeats
  • Simonsberg
  • Smitswinkel – Simon’s Town Traverse
  • The Kogelberg Trail
  • Twelve Apostles Traverse
  • Tankwa Cycle Tour

Recent Comments

  • Ralph Pina on Rooiels River walk
  • Stu Summerfield on Rooiels River walk
  • Richard Stone on Hike above Kogelbaai
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  • Ian Webb's Great Hikes in the Western Cape
  • Jacques Niemand – interesting hikes
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Recent Posts

  • Klein Hangklip
  • Five days in Groot Winterhoek
  • To the Rooiels source
  • Rooiels River walk
  • Pipe Track to Hout Bay Corner
  • A farewell to Stellenbosch Mountain
  • Recces and repeats
  • Simonsberg
  • Smitswinkel – Simon’s Town Traverse
  • The Kogelberg Trail
  • Twelve Apostles Traverse
  • Tankwa Cycle Tour
  • Orange Face Back Table
  • Dropping down Cascades
  • Kloofing Visgat
  • Fighting aliens in De Hoop
  • The Whale Trail in the pandemic
  • Burnt dogs, no Englishmen
  • Mad dogs and Englishmen …
  • Hike above Kogelbaai
  • Deep into Hottentots Holland Nature Reserve
  • Zebra stripes and yellow streaks
  • Berg River Dam to Jonkershoek traverse
  • Blind Gully and Diagonal, Table Mountain
  • HH Epic Trail

Recent Comments

  • Ralph Pina on Rooiels River walk
  • Stu Summerfield on Rooiels River walk
  • Richard Stone on Hike above Kogelbaai
  • Ralph Pina on The Kogelberg Trail
  • Craig on The Kogelberg Trail
Sep 2015
MTWTFSS
 123456
78910111213
14151617181920
21222324252627
282930 
« Jul   Oct »

Recent Posts

  • Klein Hangklip
  • Five days in Groot Winterhoek
  • To the Rooiels source
  • Rooiels River walk
  • Pipe Track to Hout Bay Corner

This work is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 License except where otherwise indicated for some photos. Kindly attribute by linking to this site or citing “www.ralphpina.com”.

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